Entry Sixty Six- One Line A Day

When my daughter was born I bought a book called, “One Line A Day.” It is a five year memory book and the intention of the book is to write one sentence daily. Every day for 5 years I wrote a sentence about my daughter. Things we did, funny things she said and all ofContinue reading “Entry Sixty Six- One Line A Day”

Entry Fifty Eight- Leave The Safe

“Leave the safe, explore the new, return to the safe…” (What Happened To You? By Bruce D. Perry and Oprah Winfrey) About two years ago I started therapy. I was a mess. I can still remember my mom telling me that I looked like I was on the verge of tears all of the time.Continue reading “Entry Fifty Eight- Leave The Safe”

Entry Forty Three- Panic Attacks

I had never had a panic attack before Oscar. If you have never had one, I will try to explain what they feel like to me. To me, it feels like I have lost control of my body and it is a conscious challenge to regain that control. I have experienced several. The last oneContinue reading “Entry Forty Three- Panic Attacks”