Being totally transparent, I went back on anxiety medication. I slowly realized that I was no longer feeling like myself and that I wanted to feel better. I don’t feel stigmatized by having to take medication, but maybe subconsciously I had prided myself on being able to manage my anxiety with exercise, writing, and therapyContinue reading “Entry Sixty Four- Chronic Stress”
Tag Archives: dealing with anxiety
Entry Sixty Three- “Fix You”
“When you try your best, but you don’t succeed When you get what you want but not what you need When you feel so tired, but you can’t sleep Stuck in reverse And the tears come streaming down your face When you lose something, you can’t replace When you love someone, but it goes toContinue reading “Entry Sixty Three- “Fix You””
Entry Fifty Eight- Leave The Safe
“Leave the safe, explore the new, return to the safe…” (What Happened To You? By Bruce D. Perry and Oprah Winfrey) About two years ago I started therapy. I was a mess. I can still remember my mom telling me that I looked like I was on the verge of tears all of the time.Continue reading “Entry Fifty Eight- Leave The Safe”
A Real Mom Story on Raising a "Special" Family 