Entry Sixty Six- One Line A Day

When my daughter was born I bought a book called, “One Line A Day.” It is a five year memory book and the intention of the book is to write one sentence daily. Every day for 5 years I wrote a sentence about my daughter. Things we did, funny things she said and all ofContinue reading “Entry Sixty Six- One Line A Day”

Entry Forty Two- I Encourage You To Write

I used to speak to my social worker weekly, then biweekly, and I now probably every other month. I still cry for varying lengths of time during every session but I do feel lighter after, like a bit of my worry is gone. “Silence reinforces the godforsaken isolation of trauma” (Bessel Van Der Kolk) IContinue reading “Entry Forty Two- I Encourage You To Write”